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Through our products and services, Essity promotes healthy workplaces and empowering our own employees and others to have a sustainable working life.
Once a year, Essity has a dedicated Global Health & Safety Week offering a variety of different health promoting activities for our own employees. With the current Corona pandemic affecting society at large and also how we work, health and safety are top-of-mind more than ever.
In 2020, Essity has therefore decided to open up parts of the content from the Essity Global Health & Safety Week externally.
Topics covered during the week include alcohol and drug addiction, self-leadership and tools for how to effectively plan your working hours and different exercises for home office back & shoulder pain.
All with the objective to create a well-functioning workplace during a pandemic.
During this lecture, you will learn more about how our well-being, our health and our performance are affected by our thoughts. This lecture is held by Gunilla Hamrin, Espiro.
This Alcohol and Drug Awareness lecture provides you with information about the dangers of alcohol and drug abuse and what you can do for yourself and others in case of facing these issues. The lecture is held by Doctor Richard Cottell from the company Healthcare Services in Gothenburg
During this lecture, you will learn what it takes to have a successful team where all team members contribute to achieving great results and a healthy work environment. Lecture held by Anneli Svensson, Learning & Development Manager Group Development for Health, Joy and Results
This lecture will cover how we can relate to and manage our time to improve our health, well-being & work life balance. The lecture is held by Sofi Vilahamn, Health & Safety Manager at Essity.
During this lecture you will learn more about the fact that how we think, feel and perform is linked to our happiness, our ability to be creative and our well-being. Lecture held by Micael Dahlen, professor, researcher and speaker.
Below Milla Krook, Coach, yoga- & mindfulness teacher will go through some exercises that is good when working from home.
Below Personal trainer Oscar Olsson will show you some simple exercises that can help you relieve tension in your shoulders throughout the day.
Do you find it challenging working from home during the pandemic? You are not alone. Meet Essity’s Health & Safety Specialist Sofi Vilahamn in a mini documentary. Sofi shares how she navigates life working from home, trying to keep a good work-life balance and dealing with social distancing.
The information and exercises provided in or through this website are for educational and informational purposes only and solely as a self-help tool for your own use. The advice, techniques and suggestions presented are not intended to substitute for proper medical advice. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.